17 Best Home Remedies for Menstrual Pain



Menstrual pain are one of the only symptom that comes up as regularly as the monthly bills … and they have to be tolerated like an unwelcome guest! Menstruation is often painful at the end of adolescence and the years preceding menopause, because these are the periods of hormonal fluctuations.

Fortunately, menstrual cramps are usually quite mild. However as per a research estimate more than 60% of women experience very intolerable cramps during some of these cycles in the first four years of puberty or before menopause.