8 Foods for Her Sex Drive Better than Female Viagra

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pinach

Spinach

Come to think of it, Popeye and Olive Oyl were always chasing one another around. Eating spinach will not only help you get Victoria’s Secret-ready—thanks to its appetite-suppressing compounds—but it will also put you in the mood by increasing blood flow below the belt. “Spinach is rich in magnesium, a mineral that decreases inflammation in blood vessels, increasing blood flow,” explains Cassie Bjork, RD, LD of Healthy Simple Life. “Increased blood flow drives blood to the extremities, which, like Viagra, can increase arousal and make sex more pleasurable,” says psychotherapist and sex expert Tammy Nelson Ph.D. “Women will find it is easier to have an orgasm, and men will find that erections come more naturally.”

Tip: Remember, “Having good sex is the best aphrodisiac,” says Nelson. “It makes you want to have more sex!”