Peppermint tea is a delicious and refreshing way to boost your overall health in a number of ways, due to its ability to improve digestion, reduce pain, eliminate inflammation, relax the body and mind, cure bad breath, aids in weight loss and boosts the immune system. Its impact on the digestive system is considerable, and its base element of menthol is perhaps the most valuable part of its organic structure.
Quite simply, peppermint tea is an infusion made from peppermint leaves that is drunk as a tea. When you mix spearmint leaves to the tisane (infusion), then you get what’s called doublemint tea. This substance is caffeine-free, so many people who suffer from sensitive sleep patterns like to drink this relaxing tea before bed.